OPT Big Dawg Winter Challenge
Rating = 8
OPT3: total score = 195
Front Squat = 185lb (84.1kg) @2:45 on the video
Snatch = 145lb (65.9kg) @23:40 on the video
Chest to Bar = 45 reps @28:25
I did not have a great day on the snatches. I jumped from 135 to
145, and missed 145 three times before getting it, 2 times I missed on the 2nd
rep. I would not have normally tried so many times, but it was a competition,
and Megan McAuley got 140.
285: total time = 19:58
This was awful. DB snatches (even @45#) and wall balls destroyed
me.
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