A. OHS,
build to a moderately tough single - nothing too challenging on the elbow
155. Elbow felt weird so I stopped here.
B.
21,15,9 for time:
DL @
205lb
Box
Jumps - 24"
9:02. Had 7/9 DL's at the 8min cap. This is going to be a very bad
workout for me :(
(Rest
15 min after this part)
C. 20
Burpee Ring Muscle-ups for time
4:43. These get really hard! No fails though.
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